The benefits of doing and saying nothing

It’s summertime! Are you ready to switch off, relax and get away from it all? After months of activity at work, packed schedules and running from one meeting to another you might be longing for a bit of peace and quiet. This made us think about the benefits of doing and saying nothing – albeit in the context of communication and not holidays. We wish you all a wonderful summer.

In this summer edition of our newsletter, we look at three ways you can add value to your communication and thinking by resisting the temptation to do too much. We will explore with you the positive impact of using silence in conversations, provide you with some tips on how to say “No” and cut down on what you have on your to do list, and examine how you can become more creative by simply letting the brain do its own thing, in its own way and in its own time.  

“Doing nothing often leads to the very best of something.”

Winnie the Pooh

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“The quieter you become, the more you are able to hear.”

Rumi